The weather is beautiful, don't you think? Then why not seize the day and enjoy the wonderful scenery that life has to offer and take a walk in the park. Today is Take A Walk In A Park Day and you really should go on a do that. Walking is very healthy for you...
Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.