health

Its National Take A Walk In A Park Day
The weather is beautiful, don't you think? Then why not seize the day and enjoy the wonderful scenery that life has to offer and take a walk in the park. Today is Take A Walk In A Park Day and you really should go on a do that. Walking is very healthy for you...
Its Let’s Laugh Day!
Time to spread the joy and laughs for today's holiday. This is an unofficial holiday we set aside every year on this day to inspire people to laugh and smile. Laughing is very healthy for you and can increase your life span. Sound too good to be true...
HEALTHOWEEN Children’s Health & Safety Fair!!
The kids are ready for some fun!  So parents load up the kiddos and head over to Golden Crescent Regional Advisory Council's Healthoween Children's Health & Safety Fair!!  This fun free family event will be Saturday, October 13th at the Victoria College Emerging Technolog…
Get Fit for Fall with Cuero Wellness Center
Fall is almost here and if you're like most people, your plants to get fit and be healthier for summer kind of fell by the wayside. I know, we're all busy and it's not so easy to commit to those lifestyle changes. Well, here's another opportunity to take steps in the right direct…
Back To School Showcase and Pure Fitness!!
Shape and and slim down in this year's Back to School Showcase with Q92 The Beat and Pure Fitness!  This showcase is better than ever with a chance to win $1,000 to Pure Fitness.  That's a pretty sweet deal to use to hit your goal in physical fitness this year...
A Day of Rest
Today is National Relaxation Day!!  Sometimes are busyness can be a health hazard.  It's important for you to take time for yourself and recuperate.  Most doctors agree we all need ways to find to reduce stress in our lives.  Hey, if doctors ...

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